Unlock daily activities, weekly mental health checks and monthly hands on live sessions with professionals from with in the mental health space.
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Daily Mood Check Ins
Check in with our custom made, automated bot daily to stay in tune with your how days have been going. Track your mood up to a 21 day period to help you make better lifestyle choices and more informed health decisions.
Questions of the Day
Answer daily questions geared towards helping you to better understand yourself, help you gain personal motivation and to help bring a better sense of confidence. New themes every month!
Group Talk Sessions
Participate in group talk sessions geared specifically towards helping you vent and let out emotions in a group setting. Gain perspective from multiple people and help to bring yourself a strong sense of self confidence.
Guided Self Help Activities
Participate in weekly self help activities that are curated to help improve your life style and assist in leading you towards a healthier life. New activities are posted every week with daily check ins from our staff!
Become a Better You
Explore all that we have to offer from our private Discord community. Click below to get more details!
